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<title>Daily dose of  Island Life</title>
<link>http://zeebat.multiply.com/</link>
<description>Thanks for visiting my home Island  Bali.  Hope you will find interesting things here, i try to post as often as possible all the happenings in Bali.  Feel free to post a reply if you see something you like or just want to get in touch.

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<pubDate>Wed, 12 Nov 2008 12:17:26 -0000</pubDate>
<lastBuildDate>Wed, 21 May 2008 02:17:42 -0000</lastBuildDate>

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<item>
<title>Coldplay - Violent Hill {OFFICIAL MUSIC VIDEO - HQ}</title>
<description>4 weeks to go the official of  highly anticipated release of Coldplay latest album Viva La Vida..

here is the official video single Violent Hill..</description>
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<pubDate>Wed, 21 May 2008 02:17:42 -0000</pubDate>
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<item>
<title>http://www.balifreeride.com/</title>
<description>Best riding group i know, brothers Eric and Iwan are one of the most experience riders in Bali and they will show you a thing or two bout riding hard hahahah,

highest respect to them! feel free to contact Eric or Iwan if you are happen to be i n Bali and want to see and try out  our beloved</description>
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<pubDate>Mon, 19 May 2008 10:25:01 -0000</pubDate>
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<item>
<title>Riding with Bali Free ride</title>
<description>could not ask for a better riding condition, sunny, clear sky and (almost dry) track.
Erik, Dani, Iwan and Rudy Sovyet of Balifreeride showed us their new Bedugul playground and how to ride hard...

Thanks for give us learning session guys.. keep riding!</description>
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<pubDate>Mon, 19 May 2008 10:04:46 -0000</pubDate>
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<item>
<title>Latest addittion to my stables</title>
<description>Max Commencal has god-like status on the alpine mountain bike trails in France, and understandably so. A large percentage of people riding the steep and technical tracks around the French Alps have been doing so for years aboard bikes bearing the Commencal name written in distinctly funky fonts. One of the early riders piloting Max Commencal&#x27;s bikes was Cedric Gracia, who would eventually become one of the greatest downhill and freeriders of our time. At the time, however, both he and the Commencal brand were up and comers. Eventually Gracia was picked up by Cannondale, where he would quickly become a living legend on two wheels for his fearless riding and partying lifestyle. But much to many people&#x27;s surprise, Gracia went back to his roots in 2006 and is once again riding for his old friend Max Commencal.
Forget anything Gracia might be able to do aboard his Supreme DH bike, just having a rider of his calibre willing to ride for Commencal has made everyone stand up and take notice. A...</description>
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<pubDate>Tue, 13 May 2008 06:02:46 -0000</pubDate>
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<item>
<title>My morning song</title>
<description>i love this songs for a lot of reason, mainly for its simple lyrics bout what it really feels when you are really in love with someone.Originally sang by one the world greatest voice the late Luther Vandross , now sang by various artist in his</description>
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<pubDate>Tue, 29 Apr 2008 00:29:06 -0000</pubDate>
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<item>
<title>2nd Annual MRA Bali International Triathlon </title>
<description>Following the success of last year&#x27;s Bali 1st triathlon, this years event promised to be better and bigger with top athletes already confirmed their attendance to race this truly special triathlon. 

Four Seasons at Jimbaran Bay, one of the leading race sponsors, is offering a first prize package consisting of a seven day, six night stay in one of their world famous luxury villas to both the top male and female finishers. Awards will also be given to the first three finishers in each age group category. All athletes will be provided with high quality race T-shirts, entrance to a pre-race party, and unique finisher&#x27;s award handcrafted in Bali (Bali Update)

Registration and news for more news 
&#x3C;a href=&#x22;http://www.balitriathlon.com/&#x22;&#x3E;http://www.balitriathlon.com/&#x3C;/a&#x3E;</description>
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<pubDate>Fri, 18 Apr 2008 02:56:26 -0000</pubDate>
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<item>
<title>earthed 5 downhill </title>
<description>Think u want to race downhill?? watch this video and think</description>
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<pubDate>Fri, 22 Feb 2008 10:41:38 -0000</pubDate>
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<item>
<title>Athertons Family</title>
<description>One of downhill great racing family, the Athertons. Dan, Gee and Rachel a solid family who have been a dominant racer in the world champs</description>
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<pubDate>Wed, 20 Feb 2008 04:34:04 -0000</pubDate>
</item>

<item>
<title>The Amazing Run Of Sam Hill</title>
<description>ever wonder why Sam Hill is one the world greatest downhiller ? wathc this ride.. be inspired.

listen closely to his last comment on riding in the rain..</description>
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<pubDate>Wed, 20 Feb 2008 04:27:48 -0000</pubDate>
</item>

<item>
<title>Press Release : Garuda Wisnu Kencana Bali Peak a Boo XC Challenge&#x22; 08</title>
<description> Siaran Pers&#x3C;br&#x3E; &#x22; Garuda Wisnu Kencana Bali Peak a Boo XC Challenge&#x22; 08 &#x3C;br&#x3E;Bukit Jimbaran-Bali - 26 &#x26;amp; 27 April 2008&#x3C;br&#x3E; Bali, Januari 2008 - Hillanders Fun Cycling Community Mengadakan Kompetisi Sepeda Cross Country &#x3C;br&#x3E; Sebuah even seru bagi para pecinta sepeda akan diadakan pada Sabtu dan Minggu, 26-27 April 2008 di Kompleks Garuda Wisnu Kencana, Bukit Jimbaran &#x2013; Bali, &#x22; GWK Bali Peak a Boo XC Challenge&#x22;.   Even ini digelar oleh klub sepeda Hillanders dalam rangka memperingati ulang tahunnya yang pertama bekerja sama dengan pihak Garuda Wisnu Kencana. Selain memperkenalkan manfaat olahraga bersepeda kepada masyarakat luas dan sebagai ajang kompetisi bagi pecinta sepeda, even ini juga menanamkan arti penting dalam rangka membantu dunia mengurangi polusi udara di era Climate Change.   Acara inti dalam even ini adalah perlombaan sepeda cross country di seputaran kompleks Garuda Wisnu Kencana.  Trek diseputar bukit Jimbaran dan Ungasan ini sendiri merupakan trek favorit bagi pecinta sepeda gunung ...</description>
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<pubDate>Mon, 18 Feb 2008 07:12:00 -0000</pubDate>
</item>

<item>
<title>GWK Peek A Boo XC Challange and Urban DH Open</title>
<description>our 1st Anniversary event instead of cakes and drinks we throw in what would be an exciting event for all of you adrenaline and cross country junkies out there.

For the 1st time, we would like to held 1st ever Urban DH utilising the area around the famous Garuda Wisnu Kencana which would be a thrill to the crowd and the racers. on the Cross country race side, we will give the participants the taste of our famous &#x22;peek a boo&#x22; trail ..there will be bazaars  live musics and tons of fun stuffs. stay tuned..
For more info</description>
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<pubDate>Fri, 15 Feb 2008 02:22:31 -0000</pubDate>
</item>

<item>
<title>Foes Racing 2008</title>
<description>My dream</description>
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<pubDate>Thu, 14 Feb 2008 01:40:28 -0000</pubDate>
</item>

<item>
<title>F1RST Trailer</title>
<description>Coming in April 2008
This is the offical trailer for F1RST, a film by Clay Porter, documenting the 2007 World Cup Downhill Mountain Bike Season. Visit the films website at www.f1rstmovie.com</description>
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<pubDate>Wed, 13 Feb 2008 10:55:21 -0000</pubDate>
</item>

<item>
<title>Hillanders.com</title>
<description>finally, our own website yeeeey, do check out for our news and updates. and our coming XC Peek a Boo challange in April 2008 for all of u XC and Indonesia&#x27;s 1st Urban DH stay</description>
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<pubDate>Wed, 6 Feb 2008 09:47:33 -0000</pubDate>
</item>

<item>
<title>Thailand Trip</title>
<description>A quick break for some R &#x26; R in Bangkok, was a damn good trip, the food was fantasic, the shopping is great...and oh yeah the hotel was greeaat</description>
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<pubDate>Tue, 4 Dec 2007 04:38:53 -0000</pubDate>
</item>

<item>
<title>the day i destroyed my trusty steed</title>
<description>thought it was just another riding day at Bedugul till i heard crack..crack and CRACK.. found out a tree twig come between the spook and the rear derailluer. My 1st thought &#x22; there goes my SRAM X0 RD...&#x22; and found out its only the hanger that snaps..</description>
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<pubDate>Tue, 4 Dec 2007 04:13:57 -0000</pubDate>
</item>

<item>
<title>BON JOVI  -YOU WANT TO MAKE A MEMORY </title>
<description>New video from Bon Jovi&#x27;s new album &#x22;Lost Highway&#x22;</description>
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<pubDate>Thu, 6 Sep 2007 00:36:48 -0000</pubDate>
</item>

<item>
<title>bike to work indonesia-komunitas pekerja bersepeda - Home</title>
<description>Rangkaian Kegiatan B2W Day 2007 

  

B2W-Indonesia mengumumkan dicanangkannya bulan Agustus - September 2007 ini sebagai &#x22;Bulan Gelar Pekerja Bersepeda Nasional&#x22; dan mengajak para pekerja untuk menjadikan sepeda sebagai alat transportasi alternatif untuk ke kantor 
Tema: Kurangi dampak Global Warming! Kalau bukan kita lalu siapa? Kalau bukan dari sekarang lalu kapan?
Program ini juga merupakan rangkaian dari Bike2Work Day Ke 2 yang akan dilaksanakan pada tanggal 7 dan 9 September 2007.
Tujuan: mengurangi kepadatan lalu lintas &#x26; polusi udara, meningkatkan kualitas hidup sehat pada masyarakat juga memberikan kesempatan hidup yang lebih baik dan layak pada generasi penerus</description>
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<pubDate>Thu, 23 Aug 2007 02:39:26 -0000</pubDate>
</item>

<item>
<title>Bali Sunset Terrace</title>
<description>Looking for good value for money accomodation right in down town Seminyak, Bali? look no</description>
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<pubDate>Fri, 3 Aug 2007 03:45:01 -0000</pubDate>
</item>

<item>
<title>The Junction Bali</title>
<description>One the most awaited events in August , 6 events and 10 world famous Djs

Check out www.thejunctionbali.com</description>
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<pubDate>Fri, 3 Aug 2007 03:43:15 -0000</pubDate>
</item>

<item>
<title>Summer is here</title>
<description>  aaah my fave time of the year August is here, for those of you planning to be in Bali this month surely you don&#x27;t want to miss The Junction Bali 6 events - 10 DJs 16 - 18 August 2007Featuring DJ Pippi &#x22; the legend of Ibiza&#x22; and sooo much morecheck out www.thejunctionbali.com for moreand for those looking for accommodation nearby most of this events check out www.balisunsetterrace.com &#xA0;good value for money in a down town seminyak.&#x3C;IMG src=&#x22;http://images.multiply.com/common/smiles/cocktail.png&#x22;/&#x3E;&#xA0;see u at The Junction</description>
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<pubDate>Fri, 3 Aug 2007 03:36:36 -0000</pubDate>
</item>

<item>
<title>My Trusty Steed Folker Team Scandium</title>
<description>Its time to feature my Folker Team Scandium, love the geometry of this bike and the whole spec of this bike. Took me 2 months to build this bike, mostly spent on waiting for the right component at the right price hehehhe luckily my waiting paid off. So here it is...
Folker team Scandium
Rock Shox Reba SL
XT shifter
FD Deore LX
RD Deore XT
SRAM X9 Cassette
Ritchey WCS stem
Ritchey WCS handler bar
Felt Carbon Seat Post
Fi&#x27;zik Gobi seat
Syncros 23 rims with xt hubs currently using Specialized team control tires
XTR chain</description>
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<pubDate>Mon, 30 Jul 2007 09:11:13 -0000</pubDate>
</item>

<item>
<title>Bedugul, Bali</title>
<description>We have been talking bout the twisitng trails of Bedugul for sometime and on 7 July 2007 we went out to see and for the 1st time. Bedugul is a mountain resort 2 hours from Jimbaran (where I live) and 1,5 from Denpasar. the climate is very cool even in the day time, makes it a perfect riding condition. The trail is a combination of twist, switch backs, stone gardens and loooong descent. by the way the view is also</description>
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<pubDate>Mon, 23 Jul 2007 04:43:52 -0000</pubDate>
</item>

<item>
<title>My new FOX FLUX helmet</title>
<description>I have been lookin for the good coverage helmet considering the track that i ride and personal experience of a good helmet do save you precious brain at the end, i decide to look for the best helmet in the market. After looking, searching the helmet my choice goes for the new Fox Flux, was light but with great head especially the back of the head coverage.Just received this today, and cant wait to try out this weekend and  see why everyone  gives a high rating  for this helmet</description>
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<pubDate>Wed, 11 Jul 2007 07:53:18 -0000</pubDate>
</item>

<item>
<title>Bali 1st Inaugural Triathlon 24 June 2007</title>
<description>Some photos from the pre and post</description>
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<pubDate>Thu, 28 Jun 2007 03:04:32 -0000</pubDate>
</item>

<item>
<title>My 1st Triathlon relay 24th June 2007</title>
<description> Aft&#x3C;FONT face=&#x22;Verdana&#x22;&#x3E;er months of preparation and anticipation finally is show time.&#xA0;Our&#xA0;&#xA0;company&#xA0;participate&#xA0;in&#xA0;the&#xA0;1st&#xA0;ever&#xA0;bali&#xA0;triathlon,&#xA0;my&#xA0;boss&#xA0;will&#xA0;do&#xA0;the&#xA0;1.5&#xA0;km&#xA0;swim,&#xA0;i&#xA0;will&#xA0;tackle&#xA0;the&#xA0;40&#xA0;km&#xA0;and&#xA0;our&#xA0;colleague&#xA0;will&#xA0;take&#xA0;the&#xA0;last&#xA0;part&#xA0;of&#xA0;10km&#xA0;run.The&#xA0;weather&#xA0;was&#xA0;perfect&#xA0;on&#xA0;Sunday,&#xA0;was&#xA0;too&#xA0;nervous&#xA0;wake&#xA0;up&#xA0;in&#xA0;time&#xA0;for&#xA0;the&#xA0;dawn&#xA0;prayer,&#xA0;wanted&#xA0;to&#xA0;arrive&#xA0;in&#xA0;the&#xA0;registration&#xA0;center&#xA0;by&#xA0;6:30&#xA0;am&#xA0;(race&#xA0;time&#xA0;8:00)&#xA0;but&#xA0;was&#xA0;ahead&#xA0;of&#xA0;time&#xA0;and&#xA0;came&#xA0;down&#xA0;earlier&#xA0;.The place is already buzzing with activity, pro athletes doing their warms ups, not so pro atheletes are going to toilet for their nervousness (its me!) 8 am sharp the horn blast!, 1st swimmer went to the water, its race time! my swimmer come at 8.35 (1st swimmer come out of the water by 8:22)Timing chip handed over to me and off me gooooo. doing well in the 1st leg, but the 2nd leg wind and traffic element distracted my focus, leg cramp start to hit me 10km to the finish line, suck it up. Finished the 40km bike on 1 hr .27.55 mnts ( warm up test ride 1...</description>
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<pubDate>Mon, 25 Jun 2007 10:23:46 -0000</pubDate>
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